{"id":17709,"date":"2026-11-07T10:00:00","date_gmt":"2026-11-07T10:00:00","guid":{"rendered":"https:\/\/cubakilos.com\/tienda\/?p=17709"},"modified":"2026-11-07T22:02:39","modified_gmt":"2026-11-07T22:02:39","slug":"potaje-chicharos-cubano","status":"publish","type":"post","link":"https:\/\/cubakilos.com\/tienda\/recetas\/potaje-chicharos-cubano\/","title":{"rendered":"Potaje de ch\u00edcharos cubano"},"content":{"rendered":"<p>El <strong>potaje de ch\u00edcharos<\/strong> es un cl\u00e1sico de la mesa cubana: espeso, econ\u00f3mico y reconfortante. Los ch\u00edcharos partidos se deshacen solos al cocinarse y no necesitan remojo largo, as\u00ed que es un potaje r\u00e1pido para el d\u00eda a d\u00eda.<\/p>\n<p>Se acompa\u00f1a con arroz blanco y, si hay, un poco de pl\u00e1tano o boniato.<\/p>\n<h2>C\u00f3mo hacer potaje de ch\u00edcharos<\/h2>\n<p>Primero se cuecen los ch\u00edcharos con la calabaza y la papa, y al final se les a\u00f1ade el sofrito para darles sabor y cuerpo.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-17707\" class=\"wprm-recipe-container\" data-recipe-id=\"17707\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-arroz-con-leche\"><div class=\"ck-receta-cabecera\">\n    <div class=\"ck-receta-tipo\"><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Plato Principal<\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">Cubana<\/span><\/div>\n    <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Potaje de ch\u00edcharos<\/h2>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\">Ch\u00edcharos partidos con calabaza, papa y sofrito criollo.<\/div>\n<\/div>\n<div class=\"ck-receta-datos\">\n    <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-prep-time-label\">Preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div>\n    <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-cook-time-label\">Cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hora<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hora<\/span><\/span><\/div>\n    <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hora<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hora<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div>\n<\/div>\n<a href=\"https:\/\/cubakilos.com\/tienda\/wprm_print\/potaje-de-chicharos\" style=\"color: #0F172A;background-color: #ffffff;border-color: #0F172A;border-radius: 4px;padding: 8px 14px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"17707\" data-print-identifier=\"potaje-de-chicharos\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#0F172A\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir receta<\/a>\n<div class=\"wprm-spacer\" style=\"height: 24px;\"><\/div>\n<div class=\"wprm-container-columns-spaced ck-receta-columnas\">\n    <div>\n        <div id=\"recipe-17707-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-17707-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"17707\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #EADFC9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ch\u00edcharos partidos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">litros<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">calabaza<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">en dados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">papas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">en dados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chorizo o tocino<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">opcional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolla<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aj\u00ed verde<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dientes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ajo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pasta de tomate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">comino<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hoja de laurel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px dashed #E6D9BF;padding-bottom: 8px;margin-bottom: 8px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sal<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">al gusto<\/span><\/li><\/ul><\/div><\/div>\n        <div class=\"wprm-spacer\" style=\"height: 24px;\"><\/div>\n        \n    <\/div>\n    <div>\n        <div id=\"recipe-17707-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-17707-instructions-container wprm-block-text-normal\" data-recipe=\"17707\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #EADFC9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-17707-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Lava los ch\u00edcharos y ponlos a hervir con el agua y el laurel. Cocina 30 minutos a fuego medio, retirando la espuma.<\/span><\/div><\/li><li id=\"wprm-recipe-17707-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">A\u00f1ade la calabaza y la papa, y cocina 20 minutos m\u00e1s, hasta que est\u00e9n tiernas.<\/span><\/div><\/li><li id=\"wprm-recipe-17707-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Mientras, prepara el sofrito: cebolla, aj\u00ed y ajo en el aceite a fuego medio unos 5 minutos. Si usas chorizo, d\u00f3ralo aqu\u00ed. A\u00f1ade la pasta de tomate y el comino.<\/span><\/div><\/li><li id=\"wprm-recipe-17707-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Vierte el sofrito en la olla, sala y cocina 10 minutos m\u00e1s, removiendo para que espese.<\/span><\/div><\/li><li id=\"wprm-recipe-17707-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Aplasta un poco de calabaza contra la olla para darle cuerpo y sirve caliente.<\/span><\/div><\/li><\/ol><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-17707-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Notas<div class=\"wprm-decoration-line\" style=\"border-color: #EADFC9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 12px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">En olla expr\u00e9s, unos 15 minutos desde que sube la v\u00e1lvula.<\/span><\/div><\/div>\n<\/div><\/div>\n<h2>Consejos<\/h2>\n<ul>\n<li>Si queda muy espeso, a\u00f1ade agua caliente poco a poco.<\/li>\n<li>Al d\u00eda siguiente espesa m\u00e1s: cali\u00e9ntalo con un chorrito de agua.<\/li>\n<\/ul>\n<!--ck-rel--><aside class=\"ck-rel\" aria-label=\"Env\u00edaselo a tu familia en Cuba\"><ul class=\"ck-rel__lista\"><li class=\"ck-rel__item\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2026\/09\/Chicharo-partidos-Arbel-1kg-150x150.jpg\" class=\"ck-rel__img\" alt=\"\" sizes=\"(max-width: 600px) 72px, 88px\" srcset=\"https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2026\/09\/Chicharo-partidos-Arbel-1kg-150x150.jpg 150w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2026\/09\/Chicharo-partidos-Arbel-1kg-300x300.jpg 300w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2026\/09\/Chicharo-partidos-Arbel-1kg-1024x1024.jpg 1024w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2026\/09\/Chicharo-partidos-Arbel-1kg-768x768.jpg 768w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2026\/09\/Chicharo-partidos-Arbel-1kg-500x500.jpg 500w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2026\/09\/Chicharo-partidos-Arbel-1kg-600x600.jpg 600w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2026\/09\/Chicharo-partidos-Arbel-1kg-100x100.jpg 100w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2026\/09\/Chicharo-partidos-Arbel-1kg.jpg 1080w\"><span class=\"ck-rel__texto\"><span class=\"ck-rel__etiqueta\">Env\u00edaselo a tu familia en Cuba<\/span><span class=\"ck-rel__tipo\">En la tienda<\/span><a class=\"ck-rel__enlace\" href=\"https:\/\/cubakilos.com\/tienda\/producto\/guisantes-partidos-chicharos-partidos-arbel-1kg\/\">Guisantes Partidos (Ch\u00edcharos Partidos) Arbel 1kg<\/a><\/span><span class=\"ck-rel__flecha\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\" focusable=\"false\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/li><\/ul><\/aside><!--\/ck-rel-->\n<!--ck-rel--><aside class=\"ck-rel\" aria-label=\"Para completar la mesa\"><ul class=\"ck-rel__lista\"><li class=\"ck-rel__item\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2022\/11\/frijoles-colorados-150x150.jpg\" class=\"ck-rel__img\" alt=\"\" sizes=\"(max-width: 600px) 72px, 88px\" srcset=\"https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2022\/11\/frijoles-colorados-150x150.jpg 150w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2022\/11\/frijoles-colorados-300x300.jpg 300w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2022\/11\/frijoles-colorados-100x100.jpg 100w\"><span class=\"ck-rel__texto\"><span class=\"ck-rel__etiqueta\">Para completar la mesa<\/span><span class=\"ck-rel__tipo\">Receta<\/span><a class=\"ck-rel__enlace\" href=\"https:\/\/cubakilos.com\/tienda\/recetas\/potaje-frijoles-colorados-cubanos\/\">Frijoles colorados cubanos<\/a><\/span><span class=\"ck-rel__flecha\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\" focusable=\"false\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/li><li class=\"ck-rel__item\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2022\/12\/Garbanzos-cubanos-150x150.jpg\" class=\"ck-rel__img\" alt=\"\" sizes=\"(max-width: 600px) 72px, 88px\" srcset=\"https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2022\/12\/Garbanzos-cubanos-150x150.jpg 150w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2022\/12\/Garbanzos-cubanos-300x300.jpg 300w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2022\/12\/Garbanzos-cubanos-100x100.jpg 100w\"><span class=\"ck-rel__texto\"><span class=\"ck-rel__tipo\">Receta<\/span><a class=\"ck-rel__enlace\" href=\"https:\/\/cubakilos.com\/tienda\/recetas\/potaje-garbanzos-cubano\/\">Garbanzos cubanos<\/a><\/span><span class=\"ck-rel__flecha\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\" focusable=\"false\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/li><li class=\"ck-rel__item\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2020\/11\/plato-cubano-ropa-vieja-150x150.jpg\" class=\"ck-rel__img\" alt=\"\" sizes=\"(max-width: 600px) 72px, 88px\" srcset=\"https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2020\/11\/plato-cubano-ropa-vieja-150x150.jpg 150w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2020\/11\/plato-cubano-ropa-vieja-300x300.jpg 300w, https:\/\/cubakilos.com\/tienda\/wp-content\/uploads\/2020\/11\/plato-cubano-ropa-vieja-100x100.jpg 100w\"><span class=\"ck-rel__texto\"><span class=\"ck-rel__tipo\">Art\u00edculo<\/span><a class=\"ck-rel__enlace\" href=\"https:\/\/cubakilos.com\/tienda\/recetas\/platos-tipicos-comida-cubana\/\">20 platos con la saz\u00f3n t\u00edpica de Cuba<\/a><\/span><span class=\"ck-rel__flecha\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\" focusable=\"false\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span><\/li><\/ul><\/aside><!--\/ck-rel-->\n<h2>Palabras finales<\/h2>\n<p>El potaje de ch\u00edcharos es de los platos que nunca faltan en una casa cubana. Con un paquete de ch\u00edcharos y un buen sofrito se alimenta a toda la familia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El potaje de ch\u00edcharos es un cl\u00e1sico de la mesa cubana: espeso, econ\u00f3mico y reconfortante. Los ch\u00edcharos partidos se deshacen solos al cocinarse y no necesitan remojo largo, as\u00ed que es un potaje r\u00e1pido para el d\u00eda a d\u00eda. Se acompa\u00f1a con arroz blanco y, si hay, un poco de pl\u00e1tano o boniato. C\u00f3mo hacer [&hellip;]<\/p>\n","protected":false},"author":634,"featured_media":20371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[911],"tags":[],"class_list":["post-17709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comidas-cubanas"],"_links":{"self":[{"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/posts\/17709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/users\/634"}],"replies":[{"embeddable":true,"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/comments?post=17709"}],"version-history":[{"count":2,"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/posts\/17709\/revisions"}],"predecessor-version":[{"id":20457,"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/posts\/17709\/revisions\/20457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/media\/20371"}],"wp:attachment":[{"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/media?parent=17709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/categories?post=17709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cubakilos.com\/tienda\/wp-json\/wp\/v2\/tags?post=17709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}